You're exceptional
at everything, and you're exhausted by it.

You've built a career on being the one who figures it out — the one who doesn't drop the ball. But over time, the hustle that got you here started costing you: you're over-functioning, drained, resentful, lost, and lonely. And you're done feeling that way. You don't want to lose your drive — you love that part of you. You just want it to be sustainable, not crushing.

I know this dynamic firsthand. I partner with ambitious women to raise their awareness of what's keeping them stuck and get them moving in a sustainable direction that serves them.

As an iPEC Certified Professional Coach and Kolbe Certified™ Consultant, my coaching goes past the surface — understanding your instinctive strengths with the help of the Kolbe A™ Index, identifying your core values and wants, and acknowledging your lived experience. Your instincts, values, and experience are already telling you something. Let's listen.

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Services

How It Works

Discovery Call

Identify your coaching goals and determine if we're a fit.
No pressure, no pitch.

Kolbe A™ Index
and Interpretation

Understand and embrace your own instinctive strengths.

1:1 Coaching Begins

Build your awareness and clarity through coaching sessions,
paced to your life.

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About me

I coach tired women.

I spent 18 years working within creative agencies and with Fortune 50 clients as a market research consultant and organizational development practitioner, translating human behavior into strategy.

As an iPEC Certified Professional Coach and Kolbe Certified™ Consultant,

I bring both training and lived experience to every session — I know what

over-functioning looks and feels like, and I know how to help you name it, understand it, and move forward sustainably and successfully.

I live in St. Louis with my husband and three kids. These days, you'll find me waking up early to move my body at bootcamp, having deep conversations over coffee or a good meal (all the praise for St. Louis' abundant coffee spots and food scene!), and unlearning living my life with a sense of urgency.

Client feedback

Clients

Testimonials

Mary Pat's work as our Kolbe consultant is consistently noted as a tremendous value-add to our orientation process. Both our new hires and our leaders sing her praises. Through her Kolbe facilitation, Mary Pat has given our team a shared language to describe both work and communication styles. Working with Mary Pat allows our leaders to better understand the dynamics on their team, embrace different ways of thinking, and to objectively approach friction points in the organization.

- Gloria R., Human Resources SVP

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You're exceptional at everything, and you're exhausted by it.